804 New Holland Ave
Lancaster Pa. 17602
(717) 396-7766
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Balance Classes at Kauffman Physical Therapy

Better Bones - Better Balance

~ Osteoporosis Fracture Prevention ~

~ Balance Exercises ~

Class Dates:
We are having balance class every
December 12, 19, 26.

12:00 pm to 1:00 pm

804 New Holland Ave., Lancaster, PA 17602

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Fear of falling leads to decreased activities, decline in mobility and unsteadiness, which can lead to decreased independence. Improving balance and mobility can effectively lower risk for falls, injury and loss of independence.

The Balance Groups at Kauffman Physical Therapy offer exercises and education focusing on improving balance and mobility, increasing confidence, and inspiring continued activity and growth beyond each session. This comprehensive program includes education regarding risk factors and prevention of falls, as well as a diverse exercise approach.

Exercises are geared towards achieving:

  1. improved balance reactions
  2. better walking
  3. increased lower extremity strength

Exercises are all modified to accommodate a variety of ability levels.

$10/per class

Everyone is Welcome, No Appointment Needed- Medicare May Pay

 

PLEASE CALL 717-396-7766 TO REGISTER

Vertebral Compression Research -

  • Physical therapy protocol by Tim Kauffman (Click HERE to read article)
  • Concussion Screening using Neurocom Smart Balance Master©
  • Click HERE to learn more about Concussion Screening and the Smart Balance Master)